There is one really easy thing I would like to ask you to do that will help tremendously in your own recovery of health and that is to keep a really simple daily log. The reason is that you can gain a wealth of information about yourself, your triggers and treatments by doing this one […]
Fibromyalgia and Stress
Stress can come from many things. There is physical stress on the body – this can come from an injury or accident, disease, surgery, having to endure severe conditions (extreme weather conditions, extreme physical exertion, physical exertion for too long, sleep deprivation and many other examples of physical stress. There is also mental stress. When […]
New Fibromyalgia Book Coming Soon
For many years I have researched Fibromyalgia, Chronic Fatigue and other chronic illnesses in an effort to resolve my own physical condition. I was originally diagnosed with Fibromyalgia and Myofascial Pain Syndrome in 2000. At that time I had never heard of either. Now, 15 years later, after having read nearly every book on these […]