Supplements for Fibromyalgia can be quite a daunting topic. I have shelves and shelves of different vitamins, minerals, herbs, amino acids and other supplements that I have tried over the years. I must admit, a lot of them didn’t seem to make a damn bit of difference. At times I have taken so many supplement […]
Guaifenesin Protocol
Using the Guaifenesin Protocol Paul St. Amand, M.D. and Claudia Craig Marek run the Fibromyalgia Treatment Center in Los Angeles California. They co-authored a book entitled What Your Doctor May Not Tell You About Fibromyalgia which lays out a protocol using Guaifenesin. His goal was that someone could read the book and follow the protocol it laid out […]
Balancing Hormones
The body produces a number of hormones that, when produced in the correct balance, keep the body functioning normally. However, if the body produces too much or too little of even just one hormone, then this can affect the way the body functions and the way you feel. Your endocrine system works sort of like […]
Decrease the Toxic Load
Keeping the toxic load in your body very low can make a big difference in how you feel. Here are some ways you can decrease the toxic load to your body. There are many sources of toxins and damaging chemicals that can get into your body through the air you breathe, water and foods you […]
Best Way to Boost Your Immune System
Having a very good balance of good bacteria throughout your digestive system is one of the best ways to strengthen your immune system. I use to be overly enthusiastic about the use of antibiotics. The slightest hint of something and I was convincing my doctor to give me a new prescription. I thought I could […]