Step 1 - Get an "Iodine Loading Test" to determine iodine levels in your body

Step 2 - Stop using fluorinated and brominated products - including toothpaste and mouth washes

Step 3 - Stop taking
fluorinated drugs

Step 4 - Drink
unfloridated water

Step 5 - Begin taking Iodoral and companion nutrients

Step 6 - Use
"Salt Loading" , if necessary, to reduce effects of  bromide detoxification
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